I’ve been here a thousand times: A thin person, most of the time my friend or family member, stands in the mirror in front of them. They twist their face in disgust while they look at their body:...

My high school cheer team was made up of a group of pretty girls that seemed to do their sport well. But whenever someone was referring to one of the girls who just happened to be bigger than the rest,...

I love body-positive messages, those messages that promote loving one’s body at any size. But there’s honestly a lack of them. At least, a lack of true “body-positive" messages. Especially...