The Orion

Readers, Digest: Mini mango fish taco bowls

Readers, Digest: Mini mango fish taco bowls

Christina Saschin

February 14, 2014


Filed under Features

Next "Taco Tuesday," make your own taco bowls from scratch. Fill the mini taco bowls with tilapia and mango for an additional twist. Adding mango is an easy way to add more fruit to your diet. Mangoes contain vitamin A, which improves eye health. FISH TACO BOWLS WITH MANGO AND TILAPIATotal time: 30 minutesYield: 2 filled mini taco bowls1 cup instant...

Readers, Digest: Sodium-savvy Super Bowl nachos

Readers, Digest: Sodium-savvy Super Bowl nachos

Christina Saschin

January 24, 2014


Filed under Features

Super Bowl Sunday is approaching quickly. If you're throwing a Super Bowl party and don't know what to make, try this recipe for grilled chicken nachos. These nachos are easy to make, yet they are healthier than other snacks like chicken wings. For example, one serving of these grilled chicken nachos...

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