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Chico State's independent student newspaper

The Orion

Chico State's independent student newspaper

The Orion

Chico State's independent student newspaper

The Orion

Close up of a bee on a white flower on the Chico State campus.

Lessons in mindfulness commemorate 2020 lockdown

Shae Pastrana, Reporter // March 31, 2021

The smell of bees dancing in rosemary flowers, to the music of birdsongs, added ambience to the sunlight’s warm hugs as it pierced through the tree canopy. As I appreciate this moment, new, warm air...

Photo credit: Helen Suh

Live naturally

Sam Rios // March 16, 2016
Humans are living in such an unnatural way that it drives us away from true fulfillment.
Valerie Teegardin

Managing stress with mindfulness

Valerie Teegardin // February 18, 2014
Living in the moment can alleviate past and future issues.
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