The Orion

Crowd gathers downtown to honor late tai chi grandmaster

Crowd gathers downtown to honor late tai chi grandmaster

James Groh

February 27, 2015


Filed under Sports

Martial arts devotees came together at City Plaza on Sunday to practice tai chi in memory of the late Lenny Vavallette in what was dubbed Sifu Lenny Day. The gathering was organized by Vavallette’s martial arts successor, Farshad Azad, the owner of Azad's Martial Arts Family Center in Chico. ...

Staff member leads meditation, Qi Gong

Staff member leads meditation, Qi Gong

Nicole Santos

September 10, 2013


Filed under Features

Bare feet, black cushions and dim lighting are just a few elements that help individuals relax during Noontime Meditation and Qi Gong in the Student Services Building. David Philhour, manager of the Computer Labs for the College of Behavioral and Social Sciences, runs the 50 minutes afternoon sessions. “I realized that the benef...

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