Cardio ‘Cat: Training through illness
Risa Johnson
// December 1, 2013
![Photograph courtesy of Risa Johnson
Risas half-marathon came with a surprise, but was extremely rewarding.](https://theorion.com/wp-content/uploads/2013/10/IMG_0972.JPG-1000x679.jpg)
Cardio ‘Cat: Lessons learned from running a half-marathon
Risa Johnson
// October 15, 2013
![Risa Johnson](https://theorion.com/wp-content/uploads/2013/08/risajohnson.color_-e1377737187774.jpg)
Cardio ‘Cat: Benefits of personal training
Risa Johnson
// September 18, 2013
![Risa Johnson](https://theorion.com/wp-content/uploads/2013/08/risajohnson.color_-e1377737187774.jpg)
Cardio ’Cat: Tips for toned abs
Risa Johnson
// September 10, 2013
Cardio ‘Cat: Upbeat playlists improve workout
Risa Johnson
// September 9, 2013
Cardio ‘Cat: 5 ways to be healthy this fall
Risa Johnson
// August 28, 2013
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