The Orion

This colorful, crunchy dish is full of protein and fiber. Photo credit: Christina Saschin

Readers, Digest: Rice-filled bell peppers

Christina Saschin // May 3, 2014

Using a vegetable as a bowl is a fun way to present a dish. For this recipe, I put wild rice into a bell pepper to give it more color and to hold a shape. Wild rice contains more protein and fiber than...

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