The Orion

FitU helps transform students’ health perspectives

FitU helps transform students’ health perspectives

Yaritza Ayon

September 28, 2018


Filed under Campus, Community, Mobile Headlines, News

Chico State has a fitness program for students that strays away from the traditional set diet and exercise plan.FitU, established in 2009 by the nutrition and kinesiology department, takes a holistic approach on healthy eating and fitness. The eight- to 10-week program consists of weekly appointments wi...

Freshman fifteen isn’t the problem, judgment of it is

Freshman fifteen isn’t the problem, judgment of it is

Brooke Martin

September 25, 2018


Filed under Blogs, Opinion

Tight jeans and extra weight around your waist means you’re a normal college student.Dining hall food, bottomless vodka and lack of exercise are all culprits of weight gain in college. For the first time in their lives, college students are living unsupervised. They have no authority figure te...

Not having children is my choice, not yours

Not having children is my choice, not yours

Joann Chevaillier and Bobbie Rae Jones

April 18, 2016


Filed under Columns, Opinion, Showcase

Easter is such a fun day to watch kids run around all hopped up on sugar and looking for eggs. While visiting my boyfriend's family, I was having so much fun, then suddenly the dreaded question gets asked, “Don’t y'all want to have one of these running around?” My reply is, “Oh, I don’t know,”...

Wildcats share tips for staying fit, healthy

Wildcats share tips for staying fit, healthy

Breanna Barnard

April 10, 2015


Filed under Sports

It's that time of the year again — cutting season. Gym rats who bulked up eating during the winter are now shredding all of it off to have the perfect summer body. But Chico State's Wildcat sport teams do not need a season for bulking and cutting. Instead, athletes from different sports work hard year-r...

Strength and conditioning club teaches healthy techniques

Sergio Sanchez

February 18, 2014


Filed under Sports

If flipping tractor tires or pulling a pickup truck sounds fun, meet the Wildcat Strength and Conditioning Club. The club teaches proper technique and movements to local students and athletes, and its members are passionate about health and wellness. Becka Shaver, president of the club, said it is a gre...

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