Month five into the nationwide lockdown was the tipping point of my life.
From March to July, I would lounge around the house all day in front of the screen. I appreciated the excuse to be lazy,...
My breathing is arduous as I pick up speed, making it tougher to talk. I always remind myself that the pain that comes with running is temporary. The rhythmic sound of my feet hitting the pavement reminds...
Ashley Brown adjusts her headphones during the biking portion of the Wrec's Tough Cat event on Saturday. The event was a triathlon with swimming, biking and running.
Video games might have a bad reputation for creating couch potatoes, but one app has proved that gamers will even walk outside if it means leveling up.As most people sleep at 2 a.m. I run three miles while...
Runners competing in the Downtown Mile will receive prizes after race.
The 2016 Downtown Mile, hosted by Fleet Feet Sports on Sunday Feb. 28, will start at the Fleet Feet storefront on 241 Main St....
