The Orion

Cardio ‘Cat: 5 ways to be healthy this fall

Risa Johnson

August 28, 2013

Filed under Features, Opinion

This summer I ran a 5,000 and a 10,000-meter race and went to the gym after work four to five days a week. I lost 10 pounds and gained speed and endurance every week. So I got to thinking: how the heck am I going to keep working out this much once school starts? I started jotting down some tips...

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